Vibe: Therapeutic

Music: Indie, House, EDM, Pop, Folk

Alyssa’s experience as a Registered Massage Therapist gives her an advanced understanding of the human body and how movement shapes our day-to-day lives. 

In Alyssa’s Train classes, expect to challenge your progression in a safe and encouraging environment, with a strong emphasis on form and technique. Her Recovery sessions will guide you through a reconnection to your body through targeted myofascial release and restorative stretch work. When it comes to Baby & Me, Alyssa offers plenty of supportive, adaptable options for every stage of postpartum recovery.

Outside of the studio, Alyssa is a dedicated dog mom and a golden hour devotee.