YOUR FIRST VISIT

  • Yes! We love welcoming new faces into the VERSŌ community. Here are two great ways to get started:

    • Your first class is free. It’s the perfect low-pressure way to try a class, meet the team, and get a feel for the space. Just create an account and [click here] to add your free pass.

    • Two-Week Intro Offer: This one-time package gives you two weeks of unlimited classes — a great way to explore all of our programs, try different instructors, and see what feels right for you. The two-week window begins from the date of your first booked class.

  • Not at all — we all start somewhere. Every class at Studio VERSŌ is designed to be scalable based on your comfort level and desired intensity. Our instructors offer options throughout class, so you’ll always feel supported no matter your experience. Most importantly, we encourage you to listen to your body and move in a way that feels right for you.

  • We recommend starting with one of our free Learn-To Orientations — a welcoming, no-pressure way to explore the space, get familiar with the equipment, and ask any questions you might have. These workshops are typically offered on the first Sunday of each month. Don’t see one listed? Contact us to arrange one-on-one support.

  • Here’s a quick checklist:

    • Water bottle (we have a refill station on site)

    • Lock (lockers are available for personal items)

    • Appropriate footwear (see below for details by class)

    We’ve got the rest covered: towels, yoga mats, and any equipment you'll need are provided.

  • Here’s a breakdown by class:

    • Spin – Our pedals are compatible with 3-bolt SPD-SL cleats. Don’t have spin shoes? No problem — your first class and 2-week unlimited package include free shoe rentals. After that, rentals are just 50 cents per class.

    • Row – Bring your own sneakers. We recommend a shoe with a firm back and flat bottom for proper support.

    • Train – Sneakers are required. Look for a pair with a flat bottom for stability during strength and circuit work.

    • Pilates, Barre, Yoga + Recovery – You can go barefoot or wear socks. Grip socks are recommended for added traction and support — and we’ve got them available for purchase in studio.

    Please note: For safety reasons, you won’t be permitted to attend Train or Row classes without sneakers.

  • Wear something breathable, light, and — most importantly — comfortable. We recommend dressing in layers so you can peel one off once you start to sweat.

    Psst... if you’re looking to refresh your workout wardrobe, check out VERSŌ Staple — our go-to gear designed to move with you. Available in-studio or online.

  • Please consult your physician or medical professional before attending. Once cleared, let your instructor know and they’ll offer modifications as needed.

  • Always consult your physician first. Once cleared, we’re happy to support you with any movement or equipment modifications — just contact us.

    P.S. Once your little one arrives, check out our Baby + Me classes!

our studios

  • Class passes can be used at either location. Unlimited memberships are studio-specific unless you choose the All Access Unlimited, which includes both locations.

  • While both studios share the same core values and welcoming atmosphere, each location has a distinct focus and layout:

    • O’Leary is home to our original space and places a strong emphasis on Train and Row programming.

    • Glenhill offers a curated schedule with more Pilates and Barre classes, and also features a third studio room that will be announced very soon!

    • Both locations have a Spin room, and you’ll also find Yoga and Recovery available at both.

    To explore each space in detail — including class schedules, facility features, and program availability — visit our studios page.

  • Not quite. While you’ll see familiar formats and class types across both locations, the program focus, schedule, and instructors vary. We recommend checking each studio’s schedule to find the classes, times, and instructors that work best for you.

  • Nope! One account gives you full access to both studios, and booking is simple through our website or app — regardless of which location you plan to attend.

PROGRAMS + CLASSES

  • We offer seven core programs:

    • Spin: High-energy rides to the beat or focused on performance metrics.

    • Row: Low-impact cardio using Concept2 ergs, often paired with strength or stretch.

    • Train: Strength-based circuit training to build power and endurance.

    • Yoga: Breath-led movement to ground, stretch, and restore.

    • Barre: Small, intentional movements that strengthen and lengthen.

    • Pilates: Core-focused mat classes rooted in control, breath, and precision.

    • Recovery: A blend of stretch and myofascial release to ease tension and support recovery.

    Baby + Me: Offered across a variety of program types, these classes are designed for caregivers and babies to move together in a supportive, community-oriented space.

    Class availability may vary by location. For full program details, visit each programs’ page.

  • We encourage all members to review our policies before attending class — they help ensure a smooth, respectful experience for everyone. You can find them here. If you still have questions, contact us.

  • We offer two flexible options:

    Monthly Memberships

    • Auto-renew each month

    • Include unlimited classes

    • Come with a monthly guest pass

    • No-shows or late cancels result in a fee

    Class Passes

    • Available in packs of 1, 4, or 10

    • Expire after a set period (4-pack = 30 days, 10-pack = 6 months)

    • Can be shared with a guest

    • If you no-show, the pass is deducted from your account

    Choose what suits your routine best. View and purchase options here.

  • Yes! You can freeze your membership for up to three months for a $10.00 fee.

    It’s a great option if you’re traveling, recovering from an injury, or just need a short break — and there's no wait time for the freeze to take effect. If you know your return date, we can even set your reactivation automatically.

    Request a freeze by simply filling out this form.

MEMBERSHIPS + PASSES

BOOKING + ATTENDANCE

  • Book through our website or download the Studio VERSŌ app for convenient booking on the go.

  • Booking opens every Monday at 1:00 PM for the following week.

  • Yes — we have an 8-hour cancellation window. Cancellations made less than 8 hours before class incur a fee.

  • If you’re on a membership, a no-show fee will be charged to the card on file. If you’re using a class pass, your credit will be deducted. We always recommend cancelling in advance when possible!

  • If a class is full, join the waitlist. You’ll be automatically added if a spot opens (up to two hours before class). Can't make it? Remove yourself to avoid fees.

  • For safety and flow, late entry is not permitted. Please arrive at least 5 minutes early to get settled.

  • Yes. Both locations have accessible parking, washrooms, and showers.

  • Invictus Active Trainer is a wheelchair treadmill — which has two ramps, allowing the user direct access to roll a day chair onto the machine.

    Concept 2 SkiErg is an erg with a flat base, which can be used while standing, or while using a chair, wheelchair, mobility scooter, or kneeling aid.

  • Yes! We offer single passes, a 10-pass package, and an unlimited package. Click here to view pricing.

  • To schedule your custom set-up session, please email oleary@studioverso.ca for our St. John’s location, or glenhill@studioverso.ca for our Mount Pearl location.

  • SPIN + ROW - offers adapted equipment options.

    FLOW + RECOVERY - can be done seated on a mat or in a chair.

    TRAIN - please email oleary@studioverso.ca to discuss equipment and modifications for train classes.

accessibility

DISCOUNTS + ELIGIBILITY

  • Yes! As part of our effort to keep Studio VERSŌ accessible, we offer a discounted unlimited membership for full-time students. Click here to purchase.

  • Yes! Seniors aged 60+ receive a discount on both unlimited memberships and class passes.

    To apply, you can either:
    • Email proof of date of birth to oleary@studioverso.ca or glenhill@studioverso.ca., or
    • Show valid ID a    t the front desk during your next visit

    Note: This discount is valid from the date of verification only. No refunds or retroactive discounts will be provided.

  • Yes. Active medical professionals and first responders can access discounted unlimited memberships. Contact us to provide proof of eligibility.

  • Have a question about eligibility? We’re happy to help. Contact us anytime. Don’t forget to follow us on Instagram and subscribe to our newsletter for occasional seasonal promotions.

MILESTONES + LOYALTY

  • We love celebrating your dedication to movement — and our milestone program is designed to recognize your journey, one class at a time. You’ll see milestone celebrations at key class counts:

    1, 25, 50, 75, 100, 150, 200, 250, 300, 350, 400, 450, 500, 600, 700, 800, 900, and 1,000.

    Milestones are celebrated in style — with space for photo ops and lots of well-deserved hype.

  • If you hit 1,000 classes, you’ll be welcomed into the 1K Crew — a major achievement!

  • Yes! No matter which location you move at — Glenhill or O’Leary — your class count stays with you. We’ll celebrate your milestones no matter where you hit them.

  • We always celebrate your personal wins, even if they don’t land on our formal milestone list. Whether it’s class 125, your birthday, or your first class postpartum, we’re here to cheer you on.

  • Yes! It’s called VERSŌ Rewards. Once you sign up through our app, you’ll start collecting points that you can redeem on exclusive perks — like early booking, special offers, and more. It’s our way of saying thank you for showing up for yourself and being part of our community.