YOGA

Whether it's your sole form of movement or a complementary addition to your routine, Yoga by VERSŌ offers a dynamic blend of energy and gentleness. Our instructors tailor each class to suit your individual needs, ensuring a personalized experience every time.

  • YIN

    Yin by VERSŌ is a gentle-paced practice that consists of long deep holds of poses. This practice works to challenge your mindset, increase your focus, and deepen your mind-body connection.

  • FLOW

    Flow by VERSŌ is an energetic practice powered by music, movement, and momentum. During this practice, you can expect to move through flows that will build strength, balance, and flexibility. Postures are grounded in connection through breath. Energy is powered by loud music and dynamic lights.

  • dynamic flow

    A creative, strength-driven vinyasa class for experienced movers. Expect longer sequences, layered transitions, and opportunities to explore advanced postures like arm balances or inversions. This class invites curiosity, expression, and a deeper connection to your breath and body.

  • ROW + YIN

    Effort meets ease in this practice. The first half of this practice is Row, where we focus on meditative movement with breath. The second half of this practice is Yin, where you can expect a gentle-paced practice where you hold long deep poses.

 

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