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CAROLYN WOOLRIDGE

(she/her)

Recovery Row Spin Train

Vibe: Playful

Music: Classic Hits, Pop, Folk, Alternative, Lo-Fi

In all of Carolyn’s classes, she is keen on ensuring proper form and will provide options to make the class enjoyable for everyone.
From there, her motto is “it’s not that serious” — you’re here to have fun! You can expect music from all eras that will encourage you to connect with your silly side, all while taking on a challenging workout.

When she's not instructing, Carolyn is getting cozy with a good book or baking up a storm in the kitchen.

“I basically run on Carolyn's energy. She's fun, humble, and endlessly encouraging. Her iconic "f*ck it up!" roars deliver a dopamine hit my brain didn't know it needed. It's always a better week when I take her classes, especially Row. Carolyn isn't just part of the routine, she is the routine, and
VERSŌ is very fortunate to have her.”

— Community Testimonial