Hayley Howell

(she/her)

Spin

Vibe: Motivating

Music: EDM, Pop

Growing up, Hayley was a dedicated dancer, cheerleader, and just about played every sport she could get her hands on. Movement has always been about creativity, connection, and feeling accomplished as a team.

As a Spin instructor today, Hayley takes pride in creating a safe space for others to enjoy movement and to gain mental clarity. Her goal as a coach is to encourage you to view movement as fun and joyful, not monotonous and punishing. She values coaching with an energy that is carefree, but also intentional and grounded – ride with Hayley and you might just get lost in the music, yet remain present in the moment. Being a full-time teacher has influenced the way she shows up as a coach on and off the bike, and she finds purpose in helping others reach their full potential.

Outside of Spin, Hayley has a passion for softball, Pilates and strength-training, and enjoys long walks while basking in the sun.