Hayley Howell

Vibe: Motivating

Music: EDM, Pop

Growing up, Hayley was a dedicated dancer, cheerleader, and just about played every sport she could get her hands on.

Movement has always been about creativity, connection, and feeling accomplished. As a Spin instructor today, Hayley found that spin was simply a safe space to enjoy movement with others and to gain mental clarity.

Her goal as a coach is to encourage others to view movement as fun and joyful, not monotonous and punishing. She values coaching with an energy that is carefree and intentional – ride with Hayley and you might just get lost in the music, yet remain present in the moment. Being a full-time teacher has influenced the way she shows up as a coach on and off the bike and she finds purpose in helping others reach their full potential.

Outside of Spin, Hayley has a passion for softball, Pilates and strength-training, and enjoys long walks while basking in the sun.