JAYDE STRICKLAND

Rhythmic Spin, Rhythmic Train

Expect a focus on feeling strong and powerful through simple, effective movements — think clean form, intentional reps, and smart progressions. But don’t worry, it’s not all business. Jayde brings the fun with upbeat choreography and layered combos that keep you engaged, challenged, and coming back for more.

Jayde’s favourite artist is Miley Cyrus, so you can expect some of her hits in class. She also loves early 2000s throwbacks, EDM, and pop — really, all kinds of music! There’s always a mix, so everyone can find something to vibe with in every class.