Liz Organ

(she/her)

Recovery Spin Train

Vibe: Intentional

Music: EDM, Pop, Classic Hits, Rock, R&B

Liz delivers classes that balance intensity with smart, intentional movement. You can expect a strong emphasis on proper form, time under tension, and thoughtful progressions. Whether you're a beginner or more advanced, Liz offers scalable options to meet you where you’re at — while still pushing you to grow stronger every time you show up.

Liz is a physiotherapist, run coach, and cat mom to Egg. When not training for her next half or full marathon, Liz loves solo travel, weightlifting, and an open pool table.

“Liz is amazing! It's clear she's so knowledgeable about the body, and she gives her knowledge in such an accessible, simple way. Her music and vibes were great, and she has some cool techniques I had never seen before! Will definitely be back. :)”

— Community Testimonial