Vibe: Purposeful

Music: Indie Pop, Alternative, Folk, Pop, Rock, Hip Hop

Sarah brings a thoughtful, athletic approach to every class. With a background in strength training and sport, they design creative, dynamic workouts that challenge you in all the right ways — no matter where you’re starting from.

Whether you’re just beginning your fitness journey or chasing peak performance, Sarah’s classes are built to meet you where you are and help you grow from there. Expect deliberate programming, functional movement, and empowering coaching that leaves you feeling strong, capable, and inspired every time.

When Sarah's not at the studio, you can find her hanging with her pup Indy, advocating for mental health, and being at one with nature.